Thanks for joining me!
January 2020 was the beginning of my journey to healthier happier me! With multiple chronic conditions I needed to do something to change my life.
I realised I wasn’t living, just existing. Trust me it was not fun. Chronic pain, degenerative disc disease, fibromyalgia, ptsd, depression and anxiety had me doing the bare minimum.
I would spend everyday trying to pace myself, spoonie through and through, doing anything half strenuous terrified me because I didn’t know if it would break me!
3 months into my journey I’ve turned things around and am now living my life! I have a tribe on facebook joining me and a team so supportive it’s like no other! Feel free to come over and join the fun!
Www.facebook.com/groups/pipscoffeeclub
Good company in a journey makes the way seem shorter. — Izaak Walton
Improving Health 