Author Archives: Philippa Walter

Thanks for joining me! January 2020 was the beginning of my journey to healthier happier me! With multiple chronic conditions I needed to do something to change my life. I realised I wasn’t living, just existing. Trust me it was not fun. Chronic pain, degenerative disc disease, fibromyalgia, ptsd, depression and anxiety had me doingContinue reading “The Journey Begins”